Coaching Inner Blocks Limiting Beliefs
Many limiting beliefs are created in our childhood. Devastatingly, they become part of our identity. ‘I’m not good enough.’ ‘I’m unlovable.’ Mistakenly, we think these stories are keeping us safe, protecting us from rejection and humiliation. The reality is, they’re just stories we make up in our head by attaching made-up meanings to events. And they cost us dearly all our lives. We end up living only half a life. This is where stress and internal conflict come in, as we feel ourselves pulled back from the edge of what we really want to be doing or being.
In episode 2, Lauren Weinreb from LBW Coaching and Kevin Huntting from 2 Steps Forward Coaching share the following: 1) what is a limiting belief, 2) examples of them, 3) our personal limiting beliefs/stories and 4) tools to help overcome them. Interested in learning more contact me at info@2sfcoaching.com! Or click the button below and find some time for us to talk!
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