Coaching Inner Blocks Interpretations
Ever wonder why we are so amazing at creating stories, opinions or judgments about events, situations, people and/or experiences and believe them to be true? We all do it. We sometimes lead ourselves astray when those data points don’t actually turn into “helpful” information but merely interpreted stories that we tell ourselves to fill in the gaps between what we believe to be true. Because we are often doing this instantaneously and below the surface of our conscious awareness, we tell ourselves all sorts or stories about who we are, who other people are and what is going on around us. Take the time to watch Lauren Weinreb and Kevin Huntting break down this INNER BLOCK so you can identify it when it is happening, have some tangible examples to better understand them and some amazing tools that will help you stop creating these stories in their tracks (that's really in your mind). Interpretations can rob you of your joy, calm, confidence and peace and take you to a place of anger, self-doubt, worry and even anxiety!
Interesting in learning more? Schedule a powerful conversation with me by scrolling down and clicking the “SCHEDULE A CONVERSATION” button. Or contact me by email at info@2sfcoaching.com
Learn how to stop personalizing what others say and do, especially during the holidays, to reduce stress and practice greater self-compassion.