Inspire Yourself

Sometimes we all need inspiration to help us get through the day! This section is a reminder to treat yourself with kindness and compassion so you can share it with others.

From “Someday” to “Today”: The Journey of Making Dreams Real

From “Someday” to “Today”: The Journey of Making Dreams Real

Explore the 3 camps of dreaming—idea, not-yet-ready, action—and how coaching, growth mindset, and self-efficacy can help you achieve goals and life transitions. ...more

inspiration

September 26, 20254 min read

The Dictator in Your Head: How Internal Control Breeds External Authoritarianism

The Dictator in Your Head: How Internal Control Breeds External Authoritarianism

This post explores the link between internal belief systems and America's drift toward authoritarianism. A must-read on psychology and politics. ...more

inspiration

September 23, 20252 min read

Life Between Worlds: The Untold Journey of a Diplomatic Spouse

Life Between Worlds: The Untold Journey of a Diplomatic Spouse

Discover the untold story of diplomatic spouses—the career sacrifices, challenges of building community, and the resilience required to create a life between worlds. ...more

inspiration

September 18, 20253 min read

Power of Knowing Who You Are: A Radical Shift in Society and Self

Power of Knowing Who You Are: A Radical Shift in Society and Self

Discover the power of self-awareness and its potential to transform both your life and the world around you. This article explores how understanding your true self can challenge societal norms, disrup... ...more

inspiration

May 06, 20256 min read

Why True Transformation Comes from Within: The Science Behind Sustainable Change

Why True Transformation Comes from Within: The Science Behind Sustainable Change

Discover why lasting change comes from within. Learn how self-awareness, emotional intelligence, & personal growth lead to sustainable transformation. ...more

inspiration

March 20, 20255 min read

Navigating Change Together: Tips for Two Married Men During Life Transitions

Navigating Change Together: Tips for Two Married Men During Life Transitions

Discover practical tips for two married men to navigate life transitions, strengthen communication, and grow together through change and uncertainty. ...more

inspiration

March 04, 20255 min read

The Hidden Science of Life's Big Transitions (And Why You Might Not Even Know You're Going Through One!)

The Hidden Science of Life's Big Transitions (And Why You Might Not Even Know You're Going Through One!)

Discover how to navigate life's big transitions with confidence and clarity. Whether you're changing careers, moving cities, or dealing with loss, our Transition Assessment helps you understand the em... ...more

inspiration

January 30, 20253 min read

Embracing Our Journey: The Beauty of Life and the Power of Intention

Embracing Our Journey: The Beauty of Life and the Power of Intention

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

From Bullied Boy to Confident Gay Man: My Journey to Self-Acceptance

From Bullied Boy to Confident Gay Man: My Journey to Self-Acceptance

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

Reclaiming Trust: How I Found Myself After Growing Up Without a Father

Reclaiming Trust: How I Found Myself After Growing Up Without a Father

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read