Inspire Yourself

Sometimes we all need inspiration to help us get through the day! This section is a reminder to treat yourself with kindness and compassion so you can share it with others.

The Hidden Science of Life's Big Transitions (And Why You Might Not Even Know You're Going Through One!) wing Up Without a Father - Copy

The Hidden Science of Life's Big Transitions (And Why You Might Not Even Know You're Going Through One!) wing Up Without a Father - Copy

Discover how to navigate life's big transitions with confidence and clarity. Whether you're changing careers, moving cities, or dealing with loss, our Transition Assessment helps you understand the em... ...more

inspiration

January 30, 20253 min read

Embracing Our Journey: The Beauty of Life and the Power of Intention

Embracing Our Journey: The Beauty of Life and the Power of Intention

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

From Bullied Boy to Confident Gay Man: My Journey to Self-Acceptance

From Bullied Boy to Confident Gay Man: My Journey to Self-Acceptance

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

Reclaiming Trust: How I Found Myself After Growing Up Without a Father

Reclaiming Trust: How I Found Myself After Growing Up Without a Father

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

Embracing the Unknown: My Journey from San Francisco to Dallas

Embracing the Unknown: My Journey from San Francisco to Dallas

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

The Cost of Overthinking: How to Reclaim Your Mental Energy

The Cost of Overthinking: How to Reclaim Your Mental Energy

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

Embracing the Power of Love: The Antidote to What Ails the World

Embracing the Power of Love: The Antidote to What Ails the World

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

Unlock Greater Joy and Satisfaction This Holiday Season:

Unlock Greater Joy and Satisfaction This Holiday Season:

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20254 min read

The Power of Releasing Expectations: A Path to Freedom from Stress and Anxiety

The Power of Releasing Expectations: A Path to Freedom from Stress and Anxiety

We’ve all heard the saying, “Expectations are premeditated resentments,” and if that’s true.. ...more

inspiration

January 28, 20254 min read

The Power of Non-Personalization: How Observing, Not Judging, Creates Space for Self-Compassion and Reduces Stress

The Power of Non-Personalization: How Observing, Not Judging, Creates Space for Self-Compassion and Reduces Stress

It’s easy to fall into the trap of personalizing everything that is said or done. Someone’s words or actions may trigger.. ...more

inspiration

January 28, 20255 min read