Coaching How To Overcome Difficulties In Our Lives
In this episode of the K&L Effect, Lauren Weinreb and myself discuss how to overcome difficulties in our lives. We explore the nuances behind embracing the current emotions that you may be feeling as you experiencing something hard or difficult, but recognizing that in doing so you miss so much of beauty that is happening in the present because you aren't fully present. When you are in the moment, you’re not worrying about what will happen or what has already happened. We share how critical it is to be fully present as this allows you to remove any fear or worry and actually creates ultimate control. Bringing yourself into the present moment takes practice, but once you do it you can create the most potential energy for yourself and the situation.
Interested in learning more? Or, how this can be applied in your life, career, relationship, etc.? Let’s Connect by clicking the button below and scheduling time together.
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